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Sport-Tiedje
The Fitness-Specialist
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Mo-Fr: 08am-11pm, Sa+Su: 09am-11pm CET,
Int. Hotline: +49 4621 42100
Int. Hotline: +49 4621 42100
Balance and Coordination
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Balance and Coordination
Balance boards are fun and have many positive effects. They not only help improve one's sense of balance and wellbeing (for example) - balance boards are also an ideal training aid for improving motoric skills, endurance and strength. Numerous little balancing moves target the often neglected core muscles. This, in interaction with the whole body, leads to a more efficient execution of movements and long-term body stability. Balance boards are used in everyday life as well as for fitness, rehabilitation and prevention.
A distinction is made between air pads, half-round hard plastic boards and wobble boards. The user execises on a soft surface when using an air pad and on a hard surface when using a hard plastic or wobble board.
A distinction is made between air pads, half-round hard plastic boards and wobble boards. The user execises on a soft surface when using an air pad and on a hard surface when using a hard plastic or wobble board.
BOSU Balance Trainer Pro Edition
Item number LA-LM-1001
With the BOSU Trainer Pro Edition one can train balance and stability in many ways. The BOSU Banlance Trainer is three devices in one: exercise ball, balance board and platform.
- Effective balance and stability training
- Three devices in one: exercise ball, balance board and platform
- Suitable for any age or fitness level
- Dimensions: 60 cm diameter, 25 cm height
Airex Balance-Pad
Item number ARX-125040
Bring your body and soul into harmony and create a new basis for physical therapy. With the Airex Balance-Pad you can achieve a maximum training effect with minimal exhaustion.
- color: blue
- Format: ca. 50 x 41 x 6.0 cm
MFT Challenge Disc
Item number MFT-09MFSMF050
You would like to be more vigorous in everyday and working life? Just 10 minutes of daily training and you will notice the first successful changes after only a few days! With the MFT Challenge Disc you can improve your coordination and performance in an easy way.
- For sports and fitness enthusiasts as well as therapeutic use
- Strengthens teh back and protects the spine: for improved posture
- Strengthens the muscles surrounding the joints: reduced risk of injury due to faster reaction
- Improves concentration and creativity
- Improves the performance ability during sport and at work because the muscles work in a precise way and use little energy
Kettler Pilates Foam Roller
Item number 7350-242
The Kettler Foam Roller is an essential training support either for yoga/pilates beginners or for advanced users. Besides the well-known exercise varieties, the Kettler foam roller offers precise exercises for support muscles.
- Training support for yoga and pilates exercises
- Dimensions: 15cm x 91cm
- Colour: purple
Taurus Fitness Balance Board XL
Item number TF-8600
The Taurus Fitness Balance Board XL offers many balance exercises. The Taurus Fitness Balance Board XL is not only used in daily life - balance boards are also used for health training and therapy for body stabilization and mobilization.
According to the training level, the Taurus Fitness Balance Board XL can be adjusted in height by a special top part. Thereby, balance movements of 20 to 30 degrees are made possible.
According to the training level, the Taurus Fitness Balance Board XL can be adjusted in height by a special top part. Thereby, balance movements of 20 to 30 degrees are made possible.
- Duroplastic plastics discs with a diameter of approximately 40cm
- Structured surface for optimal stability and safety
- Coordination training
- Concentration and relaxation training
- Strengthening of supporting muscles and joints
- Ideal training unit - for homeuse, in office, etc.
- Three times height adjustable - ideal for beginners and children as well as advanced users !
MFT Back Fit Board
Item number MFT-2005-N
MFT exercise equipment is ideal for more fun on the move. The Back Fit Board can help to alleviate back, spinal and joint complaints.
- For strengthening the abdominal and back musculature
- Spinal conditioning
- Strengthens joints and ligaments
- Mobilises the hip and pelvis
- Eases tension
MFT Multifunctional Disc
Item number MFT-2002-N
MFT exercise equipment is ideal for more fun on the move. The Multifunctional Disc features a large base plate (50 cm) and a modular design with tilt boards for 3-dimensional practice.
- For ambitious fitness conditioning and competitive athletes, ideally suited to therapy.
- Conditioning and therapy for the ankles
- Conditioning and therapy for the knees
- Strengthens pelvis and back
Airex Balance-Pad Elite
Item number ARX-125208
Bring your body and soul into harmony and create a new basis for physical therapy. With the Airex Balance-Pad you can achieve a maximum training effect with minimal exhaustion.
- nonslip, textured surface
- dimensions: approx. 50 x 41 x 6,0 cm
- colour: blue
MFT Mental Trim Disc
Item number MFT-2001-N
MFT exercise equipment is ideal for more fun on the move. The Mental Trim Disc features a modular design for a variety of exercises.
- For ambitious fitness conditioning, ideally suited to therapy.
- Strengthens abdominal and back musculature
- Stabilises ankles, knees and hip joints
- Helps to overcome mental blocks
- Increases walking mobility
- Better concentration
- Improves balance
- Helps to prevent injury
Togu Dynair Senso Ball Cushion
Item number TOGU-400272
The ball cushion with round, soft senso knobs - ideal for dynamic sitting that does not strain your back and spine.
- for dynamic sitting that does not strain your back and spine
- round, soft senso-knobs
- awarded the ARG's ("Aktion gesunder Rücken" = campaign for a healthy back) sign of approval
- suitable for physical therapy, pelvic-floor exercises, vein gymnastics and as a balance tool
- Versions available: red, blue, black
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