Rowing Machines
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Tunturi rowers

Rowing is a safe and effective workout for anyone who would like to improve their endurance or who wants to lose weight. The rowing movement conditions all major muscle groups simulaneously, consuming energy and burning calories.
Rowing is a many-sided aerobic exercise that improves the efficiency of the heart and lungs, and that increases your endurance and oxygen intake. Because rowing facilitates a natural movement, it is one of the best kinds of training. Beyond that rowing also is to be recommended for individuals with neck or shoulder problems.
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