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Dumbbell and Barbell Bars - Bodypump
Bodypump
BODYPUMP® is the original barbell programme for the strengthening of the whole body.
Doing many different weight exercises such as squats, presses, lifts and curls for example, all main muscle groups are exercised effectively. Distinctive features of this barbell programme are the listening to sweeping music and the free choice of weights, which motivate to strive for top performance.
Doing many different weight exercises such as squats, presses, lifts and curls for example, all main muscle groups are exercised effectively. Distinctive features of this barbell programme are the listening to sweeping music and the free choice of weights, which motivate to strive for top performance.
