More than 3.287.710 satisfied customers
Europe's No. 1 for home fitness
Trust our customers.
Currently 93.376 product ratings

Speed training

Purchase securely fitness equipment
Your order is data protected and is encoded with 256-Bit-SSL
66x in Europe Find a store
stores
Sport-Tiedje puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories. Compare easily the products using the Sport-Tiedje expert review and find your appropriate equipment.

Speed training - Customer ratings

Quickness training - improve your reaction and speed


In sports quickness is the ability to react on a signal in the shortest time possible and carry out movements with differing levels of resistance as fast as possible. In practice quickness can therefore be divided into:

  • quickness of reaction
  • Quickness of cyclical motions (succession of actions: sprinting, rowing, swimming etc.)
  • Quickness of acyclic motions (single action: shot put, jump etc.)


Quickness training advances all facets of speed and improves your athletic performance . That is why speed/quickness training is relevant to many sports.

Determining factors for quickness are the reaction speed, quickness (accelerating power) and quickness endurance. If we look at individual sports we find that for football the quickness of actions is especially important, whereas in martial arts and boxing speed of reaction and quick reflexes are of special importance.

Our quickness & speed training range is versatile in use and allows for various training options for functional training and ball sports. An individualised and goal oriented training programme with our products can greatly improve your quickness, coordination, reaction time, stamina and power.
Sport-Tiedje
Europe's No. 1 for home fitness
  • 35x personally on site for you in GermanyAachen, Augsburg, Berlin, Bielefeld, Bochum, Bonn, Bottrop, Braunschweig, Bremen, Dortmund, Dresden, Dusseldorf, Duisburg, Essen, Frankfurt, Freiburg, Hamburg, Hanover, Husum, Karlsruhe, Kassel, Kiel, Cologne, Leipzig, Mannheim, Munich, Münster, Nuremberg, Regensburg, Saarbrucken, Schleswig, Stuttgart, Wiesbaden, Würzburg
  • 9x in Great BritainAberdeen, Batley, Camberley, Edinburgh, Glasgow, London, Manchester, Nottingham
  • 7x in AustriaGraz, Innsbruck, Klagenfurt, Linz, Salzburg, Vienna
  • 6x in the NetherlandsAmsterdam, Bodegraven, The Hague, Eindhoven, Roosendaal, Rotterdam
  • 4x in SwitzerlandBasel, Berne, Lausanne, Zurich
  • 2x in BelgiumAntwerp, Brussels
  • DenmarkCopenhagen
  • FranceParis
  • PolandWarsaw
Sport-Tiedje Newsletter
Now, get a 10,00 € Gift certificate*
* Redeemable from a minimum value of goods of 50,00 €
Europe's No. 1 for home fitness interactive
Meet us at Facebook, Google+, and Co.
  • Facebook
  • YouTube
Payment methods
  • Paypal
  • VISA
  • Master Card
  • American Express
  • paydirekt
  • Financing
  • Cash in advance (bank transfer)
  • Direct debit
Transport partner
  • DHL
  • UPS
  • FedEx
  • Freight carrier
© Sport-Tiedje GmbH 1984 - 2021
1) only for payment by Direct debit, PayPal, Credit card, paydirekt.
We are available
66x in Europe
Storemap
Sport-Tiedje
12 advisors on the phone
are available for you
+49 4621 42 10 944
info@sport-tiedje.de