Sport-Tiedje Kettlebell exercise poster

Item number ST-P-KB
In stock
Shipping costs: 6,90 €
Delivery by DHL
-%
RRP
Before
19,95

  • Express delivery
    19,90
  • Sport-Tiedje Kettlebell exercise poster: Kettlebell workout created by qualified sports instructor
  • Training instructions for 24 effective exercises
  • Successful muscle workout and improvement of intramuscular coordination in a short time
  • Size of exercise poster for Kettlebells: (H) 70 (W) 100 cm
  • Functional Training with Kettlebells for beginners, advanced, and pros
  • In fitness room at home or in gym
  • Explanations in German, modern and clearly presented and equipped with high-quality illustrations for easy understanding.

The Sport-Tiedje Kettlebell exercise poster presents instructions for Kettlebell workout according to latest sports-scientific knowledge. The Sport-Tiedje Kettlebell exercise poster illustrates exercises for different muscle groups, freely to choose. The workout instructions for the Kettlebell include high-quality colour illustrations as well, demonstrating starting and finish position of the Kettlebell exercise. The Sport-Tiedje Kettlebell exercise poster is good for beginners as well pros.

All in all, the Sport-Tiedje Kettlebell exercise poster presents 24 Kettlebell exercises. The range of exercises includes biceps curls to whole body exercises like "straight swinging". The Sport-Tiedje Kettlebell exercise poster helps to build effectively muscles and shows correct accomplishment of Kettlebell workout.

The guarantee is valid in terms of the general statutory provisions for the end user.


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